Yoga for Midlife Crisis
Is the midlife crisis real? The post Yoga for Midlife Crisis appeared first on Spirit Voyage Blog.
View ArticleGiving Back Yoga: Bringing Yoga to Underserved Communities
Help empower people to begin to change their lives themselves... The post Giving Back Yoga: Bringing Yoga to Underserved Communities appeared first on Spirit Voyage Blog.
View Article6 Travel Yoga Tips –Just Because You Go on Vacation Doesn’t Mean Your...
We all want to feel our best on vacation. So why not take your yoga with you? The post 6 Travel Yoga Tips –Just Because You Go on Vacation Doesn’t Mean Your Practice Has To appeared first on Spirit...
View Article12 Scientifically Proven Ways Yoga & Meditation Help Nourish The Body, Brain...
Longer telomeres equal better health. The post 12 Scientifically Proven Ways Yoga & Meditation Help Nourish The Body, Brain and Spirit appeared first on Spirit Voyage Blog.
View ArticleFemininity as Strength: How Yoga Convinced Me to Open My Heart
By walling off my heart and suppressing my emotions, I was actually weakening myself. The post Femininity as Strength: How Yoga Convinced Me to Open My Heart appeared first on Spirit Voyage Blog.
View ArticleYoga for Frustration: How to Survive No Good, Very Bad Days
Have you ever had one of those days where the entire world seems to be conspiring against you? The post Yoga for Frustration: How to Survive No Good, Very Bad Days appeared first on Spirit Voyage Blog.
View ArticleBattling the Yoga Blues: What to Do When Yoga Makes You Sad
What can you do when the yoga blues strike? The post Battling the Yoga Blues: What to Do When Yoga Makes You Sad appeared first on Spirit Voyage Blog.
View ArticleYes, We Can Do Yoga!
But the way I look at it, if you’re alive you are breathing, and if you are breathing you can do yoga. Especially Kundalini yoga! The post Yes, We Can Do Yoga! appeared first on Spirit Voyage Blog.
View ArticleNourishing My Heart and Soul at Sat Nam Fest
It is part of our human nature to search for our tribe, we feel an innate need to gather with our spiritual family and share ourselves. The post Nourishing My Heart and Soul at Sat Nam Fest appeared...
View ArticleFull Moon & Gratitude: Giving Thanks for Kundalini Yoga
This Moon I have so much to be grateful for. I give thanks for my Kundalini Yoga practice that transformed the most agonizing situation into the greatest opportunity for love in my life. The post Full...
View ArticleBalancing Your Chakras: Life Hacks for Health and Alignment
Chakras are energy centers in your body and when they are out of balance it can contribute to mental and physical illness. Kundalini Yoga teaches you how to allow your energy to rise through your...
View ArticleFinding Balance: The Practice of Letting Go
Because my first trip to India was going to be at least 12 months long, before departing I dissolved my world of “stuff”. Other than a few sacred treasures and a collection of beloved books, the rest I...
View ArticleLive Your Yoga
As the world celebrates the transformative powers that yoga has on the individual and collective consciousness, we are reminded how fortunate we are to have the freedom to practice yoga - in all its...
View ArticleSpirit Voyage’s 2016 Cyber Monday Gift Guide
Cyber Monday 2016 is here! For one-day only, Spirit Voyage is offering 25% off EVERYTHING in our collection (use coupon code CYBERMONDAY2016 at checkout). Perhaps you are looking for the perfect gift...
View ArticleSpirit Voyage’s 2017 Holiday Gift Guide
Sat Nam, beloved family! The holidays are here, and we at Spirit Voyage have hand-selected our favorite gifts for you to share with your loved ones. In this guide, you will find yoga and meditation...
View ArticleMusic & Manual Review: “Shuniya” by Ajeet Kaur
Ajeet Kaur is a devotional artist with a unique gift. What I find so distinctive about her music is that she has a way of enunciating each syllable of a mantra with such loving attention that it feels...
View ArticleGoing on Retreat – Falling in Love with the Life You Have
Last winter, I was sitting in my office and looking at the small pellets of ice raining down from the sky, and the idea of escaping to a tropical destination had never seemed so inviting. There are...
View Article5 Quick Kundalini Techniques to Help You Get Over That Afternoon Slump
You can transform how you feel in just 3 minutes. The post 5 Quick Kundalini Techniques to Help You Get Over That Afternoon Slump appeared first on Spirit Voyage Blog.
View ArticleA Meditation to Connect with Your Inner Power
So what can we do when we need a little extra oompf? The post A Meditation to Connect with Your Inner Power appeared first on Spirit Voyage Blog.
View ArticleYoga for People Who Sit Too Much
Yoga is an easy and effective way to reduce or eliminate back pain. The post Yoga for People Who Sit Too Much appeared first on Spirit Voyage Blog.
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